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Sweet Georgia Brown and Yoga

Updated: Jan 17, 2023

Mom really likes this new book The Promise of Shabbat: Yoga Poses for Happy Kids.written by her cousin Lisa Schreiber and Illustrated by Jacqui Gerber. It teaches kids and their parents how to use the practice of yoga to enhance the joy of Shabbat.

Practice downward dog. Maybe you will learn unconditional love!

Even though I sometimes practice the senior downward dog, I know that I will be rejuvenated like when kids in the book feel a little down but know that they can choose to be happy by practicing this pose or other poses.

This warm family centered book shows kids and their parents how to initiate happiness through the practice of yoga, so by the time Shabbat arrives, joy, rest and rejuvenation will feel natural.

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